Services Overview
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals. From there we will work together to identify strategies to help meet your goals for the future. I enjoy receiving feedback from my clients in order to provide a tailored strategy to maximize my clients success.
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Targeted
If you're like most people, you probably have a lot of goals. And that's great! Having goals is the first step to achieving them. But sometimes, it can be difficult to know where to start. That's where targeted goals come in. Having targeted goals can help you stay on track and achieve your larger goals. So if you're feeling overwhelmed, try breaking your goals down into smaller, more manageable pieces. You may be surprised at how quickly you start making progress!
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Collaborative
Working together towards a common goal can be a great way to achieve success. When people collaborate, they pool their resources and knowledge, which can help to overcome challenges that would be difficult to face alone. In addition, collaboration can also lead to new and innovative solutions, as different people bring different perspectives to the table. Of course, collaboration isn’t always easy – it can be challenging to learn to trust and communicate with others. However, the rewards of successful collaboration make it worth the effort.
What to expect
guidance on developing healthy relationships and managing issues related to difficult life situations through a collaborative process
What you’ll get
Weekly 50-minute, 1-on-1, family or couple sessions
Personalized treatment plan to help you reach your goals
Additional guidance and support via email
Helpful resources or handouts for navigating your unique obstacles
FAQs
How long does therapy last for?
The length of therapy will be different for everyone. Part of what we will do is to create a specific treatment plan to outline the goals you want to accomplish, the ending of therapy is generally collaborative, generally you can expect counseling to last anywhere from 8 to 12 sessions.
How will we meet?
I am currently meeting with clients only through telehealth and can only counsel clients residing in the State of Texas. I utilize a program called SimplePractice which provides a secure online platform for us to meet over video. The links will be provided to you either via email or text (your choice) 15 - 30 minutes prior to the scheduled session.
Do you take INSURANCE?
No, at this time I am not currently on any insurance panels, however, you will receive an invoice at the end of each session (per your request) which can potentially be reimbursed by your provider.
WHat should I expect in the initial appointment?
We will take time to get to know one another. I will provide a brief overview of my take on therapy and how it could be applied to your situation. We will discuss potential goals you may already have in mind and will check to see how you feel in working with me as your therapist.
What are your rates?
I currently charge $150 dollars per session, I do provide a free 20-30 minute consultation prior to the beginning of therapy to help ensure a good fit.
What services do you provide?
At this time, I am able to provide telehealth services for people who are wanting to meet for family, couples or one on one counseling. I have experience in working with people who have been experiencing depression, anxiety, PTSD, substance use and general relationship issues.